Namaste,今天也練習瑜珈了嗎?

Top
 
Sujit-Sauryayoga 索莉雅太陽瑜珈專欄 心靈饗宴 我的瑜珈心靈饗宴,從瑜珈課探索心靈角落

我的瑜珈心靈饗宴,從瑜珈課探索心靈角落

如果沒有在墊子上開始我的瑜珈旅程,我就無法更加了解生活、更加了解自己。我相信,瑜珈只是形式而已,重要的是「人」,讓我感受到溫暖的索莉雅太陽瑜珈中的每一位,因為Sujit老師用瑜珈把大家凝聚在一起,一切才能如此美好。

我是幸運的,遇見瑜珈,遇見Sujit老師,在來索莉雅太陽瑜珈之前,我從來沒有接觸過瑜珈,對於瑜珈完全沒有概念,來到這兒後,明亮的教室、安靜的空間、老師的穩重成熟、學員們的友善、平靜,讓我逐漸覺得瑜珈好像很有趣,彷若有一種神奇的魔力,可以改變一個人,可以讓人觸及幸福一般。

我慢慢在每一堂課中,了解瑜珈是什麼,了解為什麼學員們每日報到,了解老師為何堅持瑜珈這條路。每個來上課的學員們可能是辛苦工作、辛苦帶小孩、辛苦奔波,來到這兒上一堂課,希望放鬆、希望沉澱靈魂、相信我們都會在一堂課後,獲得繼續用心生活的勇氣。

感謝你們,我真的很慶幸很慶幸來到這間瑜珈會館,透過瑜珈練習我學到太多太多,也成長不少。這一切都是緣分。上天自有安排,每件事都有它的原因,認識瑜珈、認識老師,這已是我走得最值得的一段路之一。

I wouldn’t have been able to develop a deeper understanding of my life and myself if I hadn’t started my yoga journey. I deeply believe yoga is just a way, a bridge that connects us; what really matters is the people who work at Sujit-Sauryayoga because they truly warmed my heart. I’m so grateful to Master Sujit, for gathering us all together through yoga. Thanks to him, everything is becoming better.

I’m really lucky to have met yoga and Master Sujit in my life. I’ve never practiced and had absolutely no idea about yoga before. However, after joining Sujit-sauryayoga, I was impressed by the bright classroom, the peaceful space, the professional teaching teams, the humble and reliable instructor, Master Sujit, and my friendly yoga classmates. I started to find yoga interesting and magical, as if it could change people and allow them to actually reach happiness.

By attending classes, I’ve gradually been understanding the essence of yoga. I see the reason why Master Sujit is so persistent in yoga instruction, and I also see the reason why my fellows never miss a single class even though they need to work, take care of kids, and travel long distances to the yoga center. I’ve learned that we all gather together for the same reason: we’d like to relax and nourish our souls, and we’re positive that yoga classes would give us the courage to live our life healthily and happily with passion.

I feel really, really blessed to have joined this big family, and I’ve learned and grown so much by practicing yoga. Everything happens for a reason. I believe that we only met one another because we were destined to. This journey, where I’m always accompanied by Master Sujit and yoga, has been the most rewarding one in my life. Thank you all.