
流動瑜珈以呼吸為基礎,動作和緩,通常與各種韻律有致的體位法同時進行,能為身心充電。
A gentle, slow and breath-based yogic practice of asanas. It is combined with various asanas that flow in rhythm and good to energize the body and mind.
流動瑜珈以呼吸為基礎,動作和緩,通常與各種韻律有致的體位法同時進行,能為身心充電。
A gentle, slow and breath-based yogic practice of asanas. It is combined with various asanas that flow in rhythm and good to energize the body and mind.