修復瑜伽這種簡單傳統的體位法串連能創造並修復身心能量。這些體位法能為我們的呼吸和能量中心帶來平衡,讓我們重獲力量、煥然一新,並為人體消除疲勞、排除毒素。

Restorative yoga is a simple traditional asana sequence can establish and regain energy both body and mind. These asanas provide balance of our prana and energy center to refreshing and regaining of power and removing tiredness & toxic material in body.