索莉雅太陽瑜珈

Yoga brings the power as well as greatness.
由教學經驗豐富的專業瑜珈老師們,以中英文授課,學員可針對不同需求自由選課,每堂課不超過20人,讓瑜珈練習者能在精緻靜謐的空間,感受身心靈放鬆的體驗。

營業時間

Monday - Friday 10:00-21:00
Saturday - Sunday 10:00-16:30

Namaste,今天也練習瑜珈了嗎?

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Comment by P.TAO

I am very grateful to Fiona for her recommendation, who made me walk into the world of yoga.
I am very fortunate here, as I met master Sujit. When I just started to practice, I always walked nervously into the classroom , as I had have several surgeries due to my health problems. Master Sujit is a very nice person. He always has good understanding for special students like me. He guided me gently again and again. After a half year of practice, my physical movements are still behind the other classmates. I, however, make considerable progress and breakthrough when compared with how I was six months ago. As for the body and soul, I realized the meaning of “unlimited possibility~~” I can only attend morning class on Mondays, due to my tight schedule. However, this only class always makes me smile to embrace the beautiful week.

很感恩費歐娜的引荐讓我走入瑜珈的世界裡在這裡~ 我很幸運遇見明師: Sujit Kumar
由於個人的身體因素(動過數次手術)初期走入瑜珈教室總懷著不安的心
Sujit 老師人很好,總能體會像我這樣的特殊生.一次一次的輕柔指導
⋯⋯ 這半年下來~,肢體動作雖然無法與同學相提並論,若跟自己相比,算是有相當大的進步與突破.在身心靈的部份,更讓自己體悟到什麼叫做 “無限的可能~~”
礙於時間因素,只能上每週一的晨課,然而~ 這堂課後總能讓我微笑的迎接美的一週